In the early hours of today, I received a call from my ex-student, who happens to be a motivational trainer. I vividly recall that the topic of discussion in one of my navel-activation workshops was “how Goal-setting can play havoc with one’s life”, and he is the same student who had expressed strong views against […]
Over the last 15 years of my Spiritual Leadership Coaching, I have consulted a wide range of people, and 80% of them are experiencing the same situations. Most of them feel stuck but can’t explain. Despite eating healthy, meditating, and thinking positively, they are feeling drained. Doctors telling you- you are fine, therapists telling you […]
Have you ever tried every diet and still felt stuck? You follow the plan, lose a few kilos, and then life happens – stress, old habits, a rough week- and the weight comes back. That’s because lasting change isn’t only about food and exercise. The natural way to lose weight permanently starts deeper with emotional […]
