How ‘Goal-setting’ can play havoc with one’s life? In the early hours of today, I received a call from an ex-student of mine, who happens to be a motivational trainer. I vividly recall that the topic of discussion in one of my navel-activation workshops was “how Goal-setting can play havoc with one’s life” and he is the same student who had expressed strong views against the subject. He said he called me today to validate my teachings about the futility of Goal-setting and invited my attention to a newspaper report about a [...]
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So far Wellnessvibe has created 4 blog entries.
What is Brainwave Entrainment? Essentially brainwave entrainment is a process of synchronizing two different beats so that they become harmonious. Brainwave entrainment is an assisted form of meditation using sound or light pulses or both. Your body contains an autonomic entrainment mechanism that syncs you up with strong, external rhythms, pulses or beats. We naturally entrain to the rhythms around us, although we are not aware of it most of the time. Brain entrainment can be brought about by means of sounds that entrain brainwaves into certain natural and beneficial frequencies. Think of it like a piano that needs re-tuning [...]
Emotional healing sessions are known to control the outbursts of emotions in people affected by failures in life, discrimination in competitions, physical or psychological handicaps, traumatic events caused by racism, loss and accidents, nature's fury such tsunami, floods, drought, hurricanes etc. Many in the field of healing believe that stuck emotions account for as much as 50% of the issues and diseases we manifest (the environment being another large part). We know how powerful music can be used to transform our emotions. Music and sound can be used to release these stuck emotions and deep emotional issues. If you look [...]
Isochronic tones are a powerful advancement in the field of brainwave entrainment. They are computer generated, rhythmically pulsed beats that safely, gently and effectively guide and entrain your brain to the most optimal brainwave frequencies. You can choose the range of frequencies you want to experience. For example, if you want to focus attention to concentrate, you would choose an isochronic tone on the alpha wave range (7-13 Hz). On the other hand, someone wanting to reach deep meditation would set them down into the theta wave range (4-7 Hz) with the sleep music, sun meditation, chakra tuning, and prosperity [...]