Course Objective
Discover What & Why of distractions
learn energy dynamics OF FOCUS
Begin the journey of Arjuna with practical exercises
5 Day's Schedule
Live Masterclass
Discover -
what & why of Distractions
Discover -
what & why of Distractions
Self Practice
Exercise through video
Exercise through video
Live Masterclass
Energy dynamics
Energy dynamics
Self Practice
Exercise through video
Exercise through video
Live Masterclass
The journey of Arjuna
The journey of Arjuna
Preparations
Keep note-pen with you during session
Have a water bottle
Make sure to update your zoom app
Check your mic and cam settings
Check your internet speed
Choose a place to join the session with no or low distractions
Join from PC or Laptop to avoid interruptions and for better quality
Have a water bottle
Make sure to update your zoom app
Check your mic and cam settings
Check your internet speed
Choose a place to join the session with no or low distractions
Join from PC or Laptop to avoid interruptions and for better quality
receivables
E-BOOK
Focus The Arjuna Way (PDF)
AUDIO
Guided Meditation for Focus (MP3)
FOCUS TEST
Measure your Focus (PDF)
FOCUS JOURNAL
21 days roadmap for
focus (PDF)
focus (PDF)
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